Nutrients > Carbohydrates

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Ask the Dietitian: Carbohydrates & Glycemic Index - Joanne Larsen provides a basic overview of the glycemic index and the different rates at which carbohydrates break down into sugars.
Biochemistry of Carbohydrates - Covers nomenclature, structures, and types of carbohydrates.
Carbohydrates in Nutrition - Article on the complex and simple types of carbohydrates and the result of excess carbohydrate intake.
Food Chemistry: Carbohydrates - Explains how the body uses carbohydrates as an energy source.
Harvard School of Public Health: Carbohydrates - Explains what carbohydrates are, the difference between high-glycemic and low-glycemic carbs, and the benefits and risks of low-carb diets.
indoorclimbing.com: Carbohydrates - Discusses carbohydrate intake before and after exercise.
KidsHealth.org: Learning About Carbohydrates - Explains what carbohydrates are and how our bodies use them.
Kimball's Biology Pages: Carbohydrates - Includes information about and diagrams of molecular formulas.
MedlinePlus: Carbohydrates - Information about how our bodies use carbohydrates as food, what the glycemic index is, low carb diets, and more.
Nomenclature of Carbohydrates - Scientific paper recommending changes in carbohydrate terminology.
Simple Guide to Complex Carbohydrates - Article about carbohydrates, including a list of good sources of starch and dietary fibre.
Wikipedia: Carbohydrate - Explains the structures of different types of carbohydrates, and the role they play in nutrition.

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