- (AU) Get Fit
 - Guide to fitness training and nutrition. Includes calculators and an exercise library. - (AU) Guide to Fitness Testing
- Rob Wood provides a list of fitness tests and instructions on how to use them.
- (NZ) Health and Fitness Directory in New Zealand
- Directory listing of Health and Fitness Clubs, Gym, Services and Product in New Zealand.
- (AU) Health Fitness.com.au
- Features articles and tools on exercise training, healthy nutrition, and weight loss. Designed and run by certified experts, with chat, discussion board, and calculators.
- (AU) Insite Fitness
- Offers search, articles, links, education, and a forum for fitness professionals, enthusiasts, and students.
- (NZ) New Zealand Fitness Home Page
- (AU) Smartplay
- Smartplay is an Australian sport safety and injury prevention programme.
- Active Living by Design
- Establishes and evaluates innovative approaches to increase physical activity through community design, public policies, and communications strategies.
- Active Wellness and Fitness
- Dedicated to providing health and fitness resources, tips, and tools to the residents of Massachusetts and beyond.
- ActiveFitnessWorld.com
- Features a beginner's guide to Yoga and Pilates.
- All Spirit Fitness
- Brings a holistic, mind-body-spirit approach to both traditional and alternative fitness and exercise.
- Austin, Denise (9)
- BBC Health: Fitness
- Articles, news, and medical updates about fitness and its benefits. Includes nutrition, and tool information.
- Canada's Physical Activity Guide
- A guide to help you make wise choices about physical activity. Choices that will improve your health, help prevent disease, improve your fitness, and allow you to get the most out of life.
- Christian Finn's Facts About Fitness
- Membership and newsletter offers university tested tips, tricks, and techniques to lose fat faster, build more muscle, and stay healthy.
- Consumer Reports: Healthy Living
- Offers information on diet, exercise, and maintaining your health, from ConsumerReports.org.
- Donovan, DeeAnn
- Official site for the fitness model, health and nutrition advocate, and personal trainer.
- Exercise: A Guide From the National Institute on Aging
- Includes general information about exercise as well as animated instructions for specific exercises.
- ExRx.net
- Resource for the exercise professional, coach, or fitness enthusiast. Features an extensive exercise and muscle directory.
- Firstpath.com
- Health and fitness information for the mind, body, and soul.
- FitMoves
- Featuring choreography exchanges, video clips, spinning database, and personal training tips.
- Fitness Almanac, The
- Provides information on nutritional diets, exercise training methods, weight loss programmes, and alternative fitness. Also includes news and articles on fitness.
- Fitness Buddies
- Provides articles on fitness and weight loss as well as a forum dedicated to helping people find local exercise partners.
- Fitness Library
- Offers various approaches to weight management, book and fitness equipment reviews, and a guide to evaluating one's lifestyle.
- Fitness Online
- Features updated features on nutrition, training, health, fitness, and more from a variety of sources including Shape, Muscle & Fitness, and Men's Fitness magazines.
- FreeTrainers.Com
- Offers personalised exercise and nutrition resources.
- Get Kids in Action
- Offers ideas for healthy, fun activities, nutritional information that's relevant to kids, and straight talk on the myths and facts surrounding childhood obesity.
- GetFit
- Dedicated to total physical fitness including aerobics, bodybuilding, nutrition, etc.
- Gift of Youth, The
- Gypsy Claybourne started lifting weights and kickboxing when she was fifty. She shares her experiences and advice with other women.
- Greggains, Joanie
- Official site for the health and fitness expert and radio personality. Includes bio, news, and more.
- GripIron.com
- Online fitness competitions in which players compete for the most improvement, sharing their experiences to motivate others.
- Health & Fitness Tips
- Specialising in health and fitness information including weight loss, diet, and nutrition.
- HealthierUS.gov
- The HealthierUS initiative is a national effort to improve people's lives, prevent and reduce the costs of disease, and promote community health and wellness.
- Intense Workout
- Information about weightlifting, weight loss and gain, workout routines, diet, and exercise.
- John Stone Fitness
- The story of one man's transformation from an out-of-shape body to a well-toned, muscular body. With pictures, diet information, and more.
- JustWalk.com
- Devoted to the walkers and fitness seekers including exercise and weight loss tracking tool to keep you motivated and in shape.
- Kids and Exercise
- Discusses how regular exercise helps kids handle the physical and emotional challenges of a typical day. Provides tips for raising a fit child, with suggested amounts of activity per day.
- Kim Pye's Fitness and Nutrition
- Blog concerning fitness and nutrition facts and suggestions to help readers become fit both spiritually and in body. Also provides personal training services in Waynesville, NC.
- La Lanne, Jack (4)
- Find sites for Jack La Lanne, the American fitness and nutrition expert featuring biography, TV appearances, health and fitness tips, recipes, fitness videos, and birthday tribute for the motivational speaker who is also known as "the father of fitness."
- Let's Just Play
- Created by Nickelodeon, Let's Just Play is a multimedia, grassroots health and wellness initiative that encourages and empowers kids to be less sedentary, eat better, and live healthier, more positive, and energetic lifestyles.
- Lisa's Health and Fitness Page
- Offers articles about exercise and other good health habits.
- Macfadden, Bernarr (1868-1955)
- All about Bernarr Macfadden, the "Father of Physical Culture". Details the life of the bodybuilder, health advocate, nutritionist, author, and promoter of winter bathing.
- MayoClinic: Fitness Center
- Provides fitness information, expert exercise advice on starting an exercise programme, staying motivated, preventing injury, and other related information resources. Also includes sport nutrition, strength training, walking for fitness, and more.
- MedlinePlus: Exercise and Physical Fitness
- Features articles and links covering fitness news, general information, diagrams, nutrition, research, and more.
- Mirkin, Dr. Gabe
- Exercise, training and fitness reports from radio talk show host and sport medicine pioneer Gabe Mirkin, M.D.
- MyFitTribe
- Features fitness videos, advice, exercises, and nutrition tips.
- Natural Physiques
- Honest fat loss and muscle-building advice from fitness trainer including health and wellness articles and tools related to training, nutrition, and the personal development aspect of living healthy.
- Netfit
- Provides information for fitness, health, and exercise. Also includes abdominal and stretching exercises, food facts, and fitness tips.
- Pilates, Joseph
- User-created encyclopedia article on Joseph Pilates, the inventor of the Pilates physical fitness method.
- President's Challenge
- The National President’s Challenge is a nationwide call to action for a healthier America. Find information for kids, teens, adults, and seniors on how to live a more active lifestyle.
- President's Challenge - Kids
- The President's Challenge has expanded into a whole series of programmes designed to help improve anyone's activity level. Young or old. It's about choosing to live healthier - and finding things you really like to do.
- President's Council on Physical Fitness and Sports (PCPFS)
- Serves to promote, encourage, and motivate Americans of all ages to become physically active and participate in sport.
- Put Down the Donut
- Fitness site for those who aren't still waiting for the "magic pill".
- Realbuzz.com
- Provides a lifestyle community and advice on sport, running, health and fitness, diet and nutrition, the great outdoors, as well as travel and entertainment.
- Shape Up America
- Provides information about safe weight management and physical fitness. Founded by Dr. C. Everett Koop.
- Simmons, Richard (2)
- Find sites for Richard Simmons, the fitness guru and celebrity featuring biography, screen credits, stories, multimedia, chat forum, fitness tips, as well as programmes designed by fitness expert who developed The Simmons Method to teach fitness instructors.
- Small Steps to Better Health
![[*]](http://au.i1.yimg.com/aunz.yimg.com/i/rating2.gif) - Offers tips and encouragement to help people learn how to eat better and live healthier lives. From the U.S. Department of Health & Human Services. - Smith, Kathy (5)
- Somersizing (4)
- Stay Fit Always
- Online guide to health care and fitness. Read articles covering diets and weight loss, muscle building, fitness mistakes, and other topics.
- That's Fit
- Blog serves up a daily dose of health, fitness, and exercise tidbits for the fit and the wanna-be fit.
- Tude Fitness
- Features exercise tips, running information, recipes, and more.
- We Endure
- Social networking site connecting people who want to track their progress in endurance sport, including running, swimming, and cycling.
- Workouts That Work
- Includes exercise and nutrition guidelines, and printable workouts.
- World Fitness
- Free answers from personal trainers and exercise experts, free photo album, Bobbie's bodacious abs, and more.
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