| INSIDE YAHOO! |
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| •Yahoo! Health- Health research, expert advice, and healthy recipes. | | | |
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| CATEGORIES |
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| SITE LISTINGS |
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| Alphabetical | By Popularity | | - (AU) FitSmart
 - Offers individually tailored fitness programmes. - (AU) Peak Fitness Online
- Offers personal fitness programmes, workout routines, and online exercise training.
- Alphabet Fitness
- Alphabet Fitness is a programme for children that links fitness to the 26 letters of the alphabet. Designed to help fight illiteracy, childhood obesity, and stress related disorders, its playful Alphabet WorkOuts condition children’s muscles to feel well, learn well, and perform well.
- Anti-Aging Fitness Program
- Anti-Ageing Fitness techniques to boost energy, skyrocket libido, lose weight without dieting, get fit, improve health and look years younger.
- Baby Boot Camp
- Indoor and outdoor strength training classes for mothers and their babies.
- Bally Total Fitness - Meet Your Potential
- Personalised fitness programme from Bally Fitness Corporation.
- Best Abs
- Offers abdominal workout programmes from fitness expert Shawn Phillips.
- Best Firm Body
- Offers the Firm Body Sculpting System.
- Bikini Boot Camp
- Toronto-based fitness boot camp exclusively for women.
- Bill Pearl Enterprises, Inc.
- Bodybuilding and fitness information, articles, photos, and links from the four-time Mr. Universe.
- Body BluePrint
- Asssisting fitness professionals and participants in enjoying exercise in a safer and informed way. Also offers a fitness theory course.
- Body by Jake Enterprises
- Includes health news, product information, and the Don't Quit Foundation.
- Center For Cellular Health
- Dave Hall's Cellercise programme. Also offers instructional videos and books.
- CrossFit
- Strength and conditioning programme that is, by design, broad, general, and inclusive. Site includes exercise details, messages boards, links to CrossFit affiliates, an online store, and contact information.
- Dancercise Kids
- Educational dance and fitness programme for preschoolers at child care centres and learning facilities. Curriculum includes, jazz, tap, ballet, creative movement, tumbling, and sign language.
- Dee Hakala and New Face of Fitness
- Offers aerobics and strength programmes across the country.
- Feel Good Team, The
- Specialises in exercise, diet, and relaxation programmes catering for a variety of fitness levels.
- Fitness Builds Health
- Fitness and exercise programmes and information. Fitness Builds Health provides motivation and advice for a stronger body, nutrition, weight loss, and general health.
- FitnessBoard
- Offers resources and discussions on nutrition, training, drugs, supplements, and more.
- FitnessTransform.com
- Features online personalised training and fitness programmes and exercise videos.
- Fitrack
- Workout programme with a range of exercises in a small packet that clips to clothing or can be worn around the neck with gender-specific versions for men and women.
- Global Health and Fitness
- Health and fitness guide with recommendations, exercise instructions and video demonstrations, customised programmes, and healthy recipes.
- Greg Landry M.S.
- Offering articles and information related to fitness, health, and weightloss.
- Heightinfo
- Provides techniques and information designed for height increase.
- HyperStrike Personal Fitness, Bodybuilding, and Workout Plans
- HyperStrike provides custom workout plans, bodybuilding programmes, exercise videos, and fitness and nutrition resources.
- IntervalTraining.net
- Training information to help supercharge fitness, boost metabolism, burn off extra fat, and reach fitness goals.
- Jacki Sorensen's Aerobic Programs SuperSite
- Aerobic fitness programmes, dance workout, and class locators.
- Jazzercise
- Corporate homepage.
- John Spencer Ellis Enterprises
- Group of web sites, facilities, products, and programmes to help people live healthier lives.
- Latino Africano Caribbeano Dance Aerobics
- Offers master classes and lessons for individuals, couples, and groups. Featuring Helen Nuamah.
- Les Mills International: Body Jam
- Information on Amy Hendel's dance party workout programmes.
- Melt It Off with Mitch
- Offers Mitch Gaylord's home exercise and 3 Day Melt weight loss and fitness programme. Created by an Olympic gold medal gymnast.
- Miavita
- Provides an online nutrition, fitness, and wellness programme.
- Mucho Muscle
- Personal trainer shares workout tips and routines, articles, and information about muscle building and weight training.
- MyExercisePlan.com
- Offers personalised exercise programmes based on user's goals and current fitness levels.
- Neuromuscular Integrative Action (NIA)
- Expressive fitness programme that combines tai-chi, yoga, martial arts, and dance. With a locator for classes and teachers in your area.
- NoBull Bodybuilding System
- Offering a simple weight lifting programme available as a downloadable ebook.
- Parrillo Performance
- Specialises in total bodybuilding, fitness and sport nutrition programmes. Parrillo Press is the magazine devoted to this programme.
- Personal Exercise Programs
- Provides workout routines for self-motivated individuals.
- Phil Kaplan.com
- Fitness and weight loss systems by Phil Kaplan.
- Podfitness.com
- Allows you to download a customised personal training programme onto your iPod.
- S Factor
- Sheila Kelley's stripping and pole-dancing workout incorporates yoga, dance, and traditional stripper moves to help women harness their erotic power as a fitness routine and sexual aid.
- SAQ International
- Offers sport training programmes and equipment focusing on speed, agility, and quickness.
- Six Pack Now Abdominal Development
- Complete programme showing men and women how to get six pack abs. Features abdominal exercises and workouts to suit all levels along with a personalised diet plan.
- SPARK
- SPARK is a research-based organisation dedicated to creating, implementing, and evaluating physical activity and nutrition programmes that promote lifelong wellness. The SPARK menu of programmes consists of: Early Childhood; Elementary, Middle and High School Physical Education; After School, and Healthy School Solutions (Coordinated School Health -- in development).
- Stretch-n-Grow Fitness
- Fun fitness programme for young children. Locations nationwide.
- Strollercize
- Pram fitness programme for parents.
- StrollerFit
- Interactive fitness experience for you and your children.
- StrollerStrides
- Classes consist of a power walk and body toning exercises using your pram and your baby. Classes offered nationwide.
- The FIRM
- Body sculpting system including videos, weights, and the Fanny Lifter.
- Travel Fit
- Offers information, topical news stories, medical notes, and aids designed to prevent Deep Vein Thrombosis.
- Triple Your Endurance
- By Vince Palko. Offers a fitness and stamina building programme on CD.
- Underground Workout
- Muscle and fitness workout and calorie counting programme.
- Victoria's Body Shoppe
- Fitness videos, books, music, workout clothing, and more.
- Walkersize Workout
- Combines aerobic dance choreography with fitness in a low-impact workout. Includes cassette, video, and instructional guide.
- Workout.com
- Offers workout programmes, fitness routines, and equipment.
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